Aashirvaad Multigrain Atta is a type of flour made from a blend of multiple grains, offering enhanced nutrition compared to regular wheat flour. It’s commonly used for making rotis, chapatis, and parathas and is designed to provide more fiber, vitamins, and minerals than traditional wheat flour.
Key Ingredients in Aashirvaad Multigrain Atta:
Whole Wheat: The primary grain, providing the base for the flour.
Other Grains: Often includes a mix of grains like maize (corn), soybean, chana (gram), oats, and ragi (finger millet). These grains add different nutrients and textures to the flour.
Key Features:
Rich in Fiber: The multigrain blend provides higher fiber content, which aids digestion and promotes a feeling of fullness.
Nutrient-Rich: Contains essential nutrients like protein, iron, calcium, and vitamins from the various grains.
Low Glycemic Index: Due to the combination of grains, it has a slower rate of sugar absorption, making it suitable for people managing blood sugar levels.
Common Uses:
Chapatis and Rotis: Multigrain atta can be used to make soft yet more nutritious chapatis and rotis.
Parathas: Ideal for making healthier stuffed or plain parathas.
Multigrain Breads: The flour can also be used in baking multigrain bread or other healthy baked goods.
Pooris: Though the dough will be more nutritious, it might have a denser texture compared to white flour pooris.
Health Benefits:
High in Fiber: Promotes good digestion and helps manage cholesterol levels.
Improved Nutrition: Each grain contributes its unique set of vitamins, minerals, and antioxidants.
Supports Weight Management: The high fiber content helps with satiety, making you feel full for longer.
Would you like to know more about specific recipes using Aashirvaad Multigrain Atta or tips for making softer rotis with it?