TRS Toor Daal 1kg

TRS Toor Daal, also known as toor dal or split pigeon peas, is a popular ingredient in Indian cooking. It is a staple in many households and used to make dal (lentil curry), which is a nutritious and protein-rich dish.
Common Uses:
Dal Tadka or Dal Fry: One of the most popular preparations, where the cooked dal is tempered with mustard seeds, cumin, garlic, and spices.
Sambar: A South Indian stew made with toor dal, vegetables, and tamarind, often served with rice or dosa.
Khichdi: A comforting mix of rice and toor dal, often cooked with vegetables and mild spices.
Gujarati Dal: A sweet-and-sour toor dal preparation with jaggery and tamarind.
Cooking Tips:
Soaking: Toor dal cooks faster if soaked for 20–30 minutes before boiling.
Pressure Cooking: Typically cooked in a pressure cooker to soften the lentils.
Tempering: After cooking, toor dal is often tempered with ghee or oil, mustard seeds, cumin, curry leaves, and chilies for extra flavor.
Health Benefits:
Rich in Protein: A great plant-based protein source, especially for vegetarians.
High in Fiber: Aids digestion and supports heart health.
Rich in Nutrients: Contains iron, calcium, and folate.
Would you like more recipe ideas or tips on preparing specific toor dal dishes?