TRS Juwar Flour is a type of flour made from juwar (also spelled jowar), which is the Hindi name for sorghum, a gluten-free ancient grain. Sorghum is a staple in Indian cuisine, especially in regions like Maharashtra, Gujarat, and Rajasthan, where it is used to make traditional flatbreads like bhakri or rotla.
Key Details About TRS Juwar Flour:
Primary Ingredient:
Made from ground sorghum grains, which are high in fiber and protein.
Sorghum is naturally gluten-free, making it a popular choice for people with gluten intolerance or celiac disease.
Nutritional Benefits:
Rich in fiber: Helps in digestion and maintaining gut health.
Packed with protein: Provides energy and helps with muscle repair.
High in essential nutrients: Contains iron, magnesium, and B vitamins.
Gluten-free: Suitable for gluten-sensitive diets.
Uses:
Flatbreads: Traditionally, it is used to make Indian flatbreads like bhakri (Maharashtra) and rotla (Gujarat), which are dense, hearty, and have a slightly nutty flavor.
Porridge or Upma: Can be used to make savory porridge or thick stews, ideal for breakfast or light meals.
Baking: It can be used in gluten-free baking or mixed with other flours to make cakes, muffins, and cookies.
Texture & Flavor: Jowar flour has a slightly coarse texture with a mild, nutty flavor. When made into flatbreads, it tends to be a bit more dense and crumbly compared to wheat flour.
Cooking Tip: Jowar flour dough can be more delicate to handle, so adding a small amount of warm water and oil helps improve its texture for rolling or shaping.
Brand Quality: TRS is a trusted brand for authentic Indian flours and grains, and their juwar flour is known for its freshness and purity. You can often find it in Indian grocery stores or online.
If you’re interested, I can provide more specific recipes for using TRS Juwar Flour or help with finding where to buy it!
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