Heera Mamra Puffed Rice 200g

Heera Mamra Puffed Rice is a light and airy rice product made from puffed rice grains, often enjoyed as a snack or used in various recipes in Indian cuisine. Known as mamra in India, puffed rice is popular for its crunchy texture and versatility, commonly used in snacks like bhel puri or for breakfast as a light cereal option. Heera is a trusted brand that offers high-quality puffed rice, ideal for various culinary uses.
Key Characteristics of Heera Mamra Puffed Rice
Light and Crunchy Texture: The puffed rice is incredibly light, with a satisfying crunch, making it a preferred choice for both savory and sweet dishes.
Mild Flavor: Puffed rice has a neutral taste that absorbs flavors well, making it versatile for different cuisines and preparations.
Low in Calories: It’s a naturally low-calorie option, popular for its filling nature without adding too many calories.
Nutritional Benefits
Low in Fat and Calories: Great for those looking for a low-calorie snack.
Easily Digestible: Puffed rice is easy on the stomach and is often included in light meals or snacks.
Low in Fiber but Light and Airy: Although low in fiber, its airy nature makes it filling.
Iron Content: Puffed rice is often enriched with iron, contributing to overall nutrient intake.
Common Uses of Heera Mamra Puffed Rice
Bhel Puri: A popular Indian street food made with puffed rice, vegetables, tangy tamarind chutney, and crunchy sev.
Chivda: A spiced Indian snack mix made by tossing puffed rice with nuts, spices, and sometimes dried coconut for a savory, crunchy treat.
Puffed Rice Cereal: When combined with milk and a little sugar or honey, puffed rice makes for a light and easy breakfast.
Energy Bars or Snacks: Often used in homemade energy bars along with ingredients like jaggery, nuts, and seeds for a nutritious, crunchy snack.
Murmura Ladoo: Sweetened puffed rice balls made with jaggery, often prepared during festivals like Makar Sankranti.
Storage Tips
Store in an Airtight Container: To retain its crispiness, keep puffed rice in an airtight container and store it in a cool, dry place.
Avoid Moisture: Puffed rice can become soft and lose its crunch if exposed to moisture, so keep it away from damp areas.
Heera Mamra Puffed Rice is an ideal pantry staple, perfect for quick snacks, healthy munching, or adding a light crunch to meals. Its low-calorie, low-fat nature and crunchy texture make it a favorite for many traditional Indian recipes and modern snacks alike.