Annam Garlic Paste is a convenient and time-saving product widely used in Indian and other Asian cuisines. It consists of freshly ground garlic that has been processed into a paste, allowing you to add the potent flavor of garlic to your dishes quickly and easily without the need to peel and crush fresh garlic cloves.
What is Garlic Paste?
Garlic paste is made from fresh garlic cloves that are peeled, ground, and then preserved to maintain their strong, aromatic flavor. Annam Garlic Paste often includes a small amount of oil, salt, or preservatives to extend its shelf life.
Nutritional Value
Garlic paste retains much of the nutritional value of fresh garlic, including:
Vitamins and Minerals: Garlic is rich in vitamins C and B6, as well as essential minerals like manganese, selenium, and phosphorus.
Antioxidants: Garlic is high in antioxidants, which help protect the body against free radical damage and oxidative stress.
Allicin: The compound allicin, which forms when garlic is crushed, is responsible for many of garlic’s health benefits, including its antimicrobial and immune-boosting properties.
Culinary Uses
Curries and Gravies: Garlic paste is a fundamental ingredient in Indian cooking, used as a base in a wide range of curries, gravies, and sauces. It pairs well with ginger paste and spices like cumin, coriander, and turmeric.
Marinades: Garlic paste is ideal for marinating meat, poultry, and seafood, helping to infuse them with rich flavor while also acting as a tenderizer.
Stir-fries: In Asian cuisine, garlic paste is often added to stir-fries, where its pungent flavor complements vegetables, tofu, or meats.
Soups and Stews: Adding garlic paste to soups and stews enhances their flavor and adds depth to the dish.
Bread and Dips: Garlic paste can be mixed into butter to make garlic bread or added to dips and spreads for extra flavor.
Cooking Tips
Quantity: Typically, one teaspoon of garlic paste is equivalent to about one large garlic clove. Adjust the quantity according to your recipe.
Flavor Development: Add garlic paste early in the cooking process to allow its flavors to develop fully. However, be careful not to burn it, as garlic can turn bitter if overcooked.
Pairing with Ginger: Garlic paste is often used alongside ginger paste in many recipes, creating a flavorful base that enhances the overall taste of the dish.
Storage
Refrigeration: After opening, Annam Garlic Paste should be stored in the refrigerator. It usually has a good shelf life, but for optimal flavor, use it within the timeframe specified on the packaging.
Freezing: For long-term storage, you can freeze garlic paste in small portions, such as in ice cube trays, and then store the frozen cubes in a freezer-safe bag. This method allows you to use pre-measured amounts as needed.
Health Benefits
Immune System Support: Garlic is known for its immune-boosting properties, thanks to its antibacterial and antiviral effects.
Heart Health: Regular consumption of garlic can help lower blood pressure, reduce cholesterol levels, and support cardiovascular health.
Anti-inflammatory Properties: Garlic’s anti-inflammatory properties can help reduce inflammation in the body and alleviate conditions like arthritis.
Annam Garlic Paste is a versatile and essential ingredient in many kitchens, making it easier to incorporate the rich flavor of garlic into your cooking. If you need specific recipes or additional tips on how to use garlic paste, feel free to ask!